How ADHD Affects Executive Functioning—And What You Can Do
Attention-deficit/hyperactivity disorder (ADHD) is often misunderstood as simply bad behavior or being distracted. But beneath the surface, ADHD is a condition that directly impacts the brain’s executive functioning, which is the set of mental skills that help us plan, focus, remember instructions, and manage multiple tasks.
Neurodivergence Explained: What It Means and How to Know If It Applies to You
Recently, we’ve been using the term neurodivergent more widely, and for good reason. As awareness around mental health and neurological differences grows, many people are beginning to wonder whether their unique ways of thinking, processing, and interacting with the world might actually be a form of neurodivergence.
ADHD in Adults: 6 Symptoms Commonly Missed
When most people think of ADHD, they picture a hyperactive child who can’t sit still in a classroom. But attention-deficit/hyperactivity disorder doesn’t magically disappear with age. For many adults, it was never recognized in childhood at all. Instead, they grow up internalizing struggles, labeling themselves as lazy, scattered, or overly emotional, without realizing these challenges are rooted in a neurological condition.
Are You Neurodivergent? Exploring the Signs and What They Mean
Lately, the term “neurodivergent” has become more popular in conversations about mental health, education, and workplace inclusivity. But what does it actually mean to be neurodivergent? And how can you tell if you fall into this category?
What it’s Like Parenting a Child with ADHD
Parenting isn’t always easy. For those with a kid who has ADHD, parenting can be even more complex. As common as ADHD has become, many parents feel unprepared for what comes with raising their child. Here’s an honest look at what it’s like and how parents can help their children thrive.
Navigating Conversations with an ADHD Partner
For people with ADHD, conversations can be tough. Because they struggle with keeping attention, they might seem distracted, forget details, or interrupt frequently, which can lead to misunderstandings and frustration. Their impulsivity may cause them to speak without thinking, potentially leading to hurtful or inappropriate comments.
Play Therapy for ADHD: How Fun Activities Aid in Managing Symptoms
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects kids and adults alike. While traditional treatments often include medication and behavioral therapy, play therapy is becoming increasingly popular. It’s a great way of both managing symptoms and relieving stress. But how does it work?
When ADHD Meets Anxiety: Helping Your Child Thrive
Attention-deficit/hyperactivity disorder (ADHD) is characterized by symptoms like inattentiveness, hyperactivity, and impulsivity. Anxiety, on the other hand, involves excessive worry, fear, irritability, and a general sense unease. When a child has both ADHD and anxiety, their ability to focus and stay calm can be significantly impaired.
What Are The Symptoms Of ADHD?
Attention deficit hyperactivity disorder (ADHD) affects millions of people and can significantly impact daily life. But how do you know if your challenges point to ADHD? Understanding these telltale signs can help determine if you should speak to a therapist or doctor about an evaluation.