Attention-deficit/hyperactivity disorder (ADHD) and post-traumatic stress disorder (PTSD) are distinct mental health conditions that both can significantly impact how a person functions day to day. What many don’t realize is how often these two conditions overlap and how similar they can appear on the surface. Understanding the connection between ADHD and PTSD matters because accurate diagnosis leads to more effective treatment.

When it comes to managing ADHD, medication can be life-changing for many people. However, it is not always the only option, and some individuals prefer to explore alternative approaches. Others may want additional tools to support their focus alongside current treatment. Thankfully, there are practical lifestyle strategies that can make a significant difference in managing ADHD symptoms. While these approaches will not cure ADHD, they can help you feel more in control of daily life.

Parenting a teenager with ADHD comes with unique challenges and rewards. The teenage years can be especially tough with the added issues of hormone changes, increased academic pressures, and the journey toward independence. Understanding how to support your teen during this critical developmental period can make all the difference in their success and well-being.

Attention-deficit/hyperactivity disorder (ADHD) is often misunderstood as simply bad behavior or being distracted. But beneath the surface, ADHD is a condition that directly impacts the brain’s executive functioning, which is the set of mental skills that help us plan, focus, remember instructions, and manage multiple tasks.

Recently, we’ve been using the term neurodivergent more widely, and for good reason. As awareness around mental health and neurological differences grows, many people are beginning to wonder whether their unique ways of thinking, processing, and interacting with the world might actually be a form of neurodivergence.

When most people think of ADHD, they picture a hyperactive child who can’t sit still in a classroom. But attention-deficit/hyperactivity disorder doesn’t magically disappear with age. For many adults, it was never recognized in childhood at all. Instead, they grow up internalizing struggles, labeling themselves as lazy, scattered, or overly emotional, without realizing these challenges are rooted in a neurological condition.

Lately, the term “neurodivergent” has become more popular in conversations about mental health, education, and workplace inclusivity. But what does it actually mean to be neurodivergent? And how can you tell if you fall into this category?

Parenting isn’t always easy. For those with a kid who has ADHD, parenting can be even more complex. As common as ADHD has become, many parents feel unprepared for what comes with raising their child. Here’s an honest look at what it’s like and how parents can help their children thrive.

For people with ADHD, conversations can be tough. Because they struggle with keeping attention, they might seem distracted, forget details, or interrupt frequently, which can lead to misunderstandings and frustration. Their impulsivity may cause them to speak without thinking, potentially leading to hurtful or inappropriate comments.

Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects kids and adults alike. While traditional treatments often include medication and behavioral therapy, play therapy is becoming increasingly popular. It’s a great way of both managing symptoms and relieving stress. But how does it work?

Attention-deficit/hyperactivity disorder (ADHD) is characterized by symptoms like inattentiveness, hyperactivity, and impulsivity. Anxiety, on the other hand, involves excessive worry, fear, irritability, and a general sense unease. When a child has both ADHD and anxiety, their ability to focus and stay calm can be significantly impaired.

Attention deficit hyperactivity disorder (ADHD) affects millions of people and can significantly impact daily life. But how do you know if your challenges point to ADHD? Understanding these telltale signs can help determine if you should speak to a therapist or doctor about an evaluation.